Holistic Health Consultation

A Holistic Health Consultation is an in-depth and personal conversation about your health, current concerns, lifestyle and goals.

Before the consultation, you complete a health questionnaire. During our 90-minute conversation — online or in person — we explore your symptoms, nutrition, supplement use, sleep, stress, daily rhythm and relevant medical history.

I look beyond individual symptoms to identify patterns and possible connections. Following the consultation, you receive a personalised and practical health plan with recommendations for nutrition, supplements and lifestyle.

The consultation includes:

  • Review of your completed health questionnaire

  • A 90-minute online or in-person consultation

  • Review of your current nutrition, lifestyle and supplements

  • A personalised written health plan

  • Clear priorities and realistic first steps

  • The opportunity to ask brief clarification questions by email

  • The option to book a 45-minute follow-up after four to six weeks

Follow-up Consultation — 45 minutes

Four to six weeks after your initial consultation, we discuss what has changed, what is working and where you may need additional support. Your recommendations are adjusted where necessary, so that your plan continues to fit your body and daily life.

Supplement Review — 45 minutes

Are you taking several supplements but unsure whether they still suit your needs? During this focused consultation, we review your current products, dosages, combinations and reasons for use. Afterwards, you receive a clear overview of what to continue, reconsider or discuss with your doctor or pharmacist.

Optional additional testing may be discussed when it is relevant and likely to provide meaningful information. Tests are never a standard requirement.

Rates

Single Consultation - €145 (90 minutes)

Includes a clear personalised health plan with your main priorities and practical recommendations in nutrition, supplementation and lifestyle

Follow-up Consultation - €79 (45 minutes)

Supplementation Review - €69 (45 minutes)

6 week Support Program — €210

  • Includes the initial consultation

  • A personalised treatment plan +

  • A 45 minute online follow-up session for questions & progress after 4-6 weeks

Book a Holistic Health Consultation ✧
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